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What happens to your body when you just sit all day?

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Research  has linked sitting for long periods of time with a number of health concerns.They include If you live slothful lifestyle,you have a higher chance of being overweight,developing diabetes or heart disease, excess body fat around the waist and abnormal cholesterol levels — that make up metabolic syndrome.  The less sitting or lying down you do during the day,the better your chances for living a healthy life. when you are physically active, on the other hand,your overall energy levels and endurance improve, and your bones maintain strength . If you have sitting all  the day , Then some of these problems can happen to you: 1. The risk of diabetes:   When a person is sitting for a long time, the cells of the body's muscles do not respond easily to the insulin produced.  As a result, the pancreas produces more insulin, which can lead to diabetes. 2. Overweight : Moving your muscles helps your body digest the fats and sugars you eat. If you spend a l
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Coronavirus lockdown to be extended till May 3 .

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Indian prime minister Narendra Modi today (April 14) announced the extension of the coronavirus lockdown till May 3. “Social distancing has paid off well in preventing the virus, while it may seem expensive to carry out, it is necessary to save the lives of Indians,” he said. In his 20-minute televised address, Modi also talked about an increase in focus on the health infrastructure. “Labs have come up, beds have increased, and more than 600 hospitals are working for coronavirus treatment. These facilities are being added every day,” he said.
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TOP: 5 things to do in lockdown | very helpful for future.

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So you’re in lockdown. You’ve completed Netflix list and you’re tired of talking about the news with your flatmate. Don’t fret, there are still plenty of free things left to do. We’ve collated a list of top 5  free things to do using your internet connection through the weeks of lockdown.   1. Create blog and earn   : When you are passionate about something, you want to share it with the world. Whether it’s a passion for fishing, photography, or marketing, blogging is an excellent way to share that passion. When you blog about something you are passionate about, it opens the door to connecting with those around the world who speak your language and have the same passions.and you can learn this is it easily help of internet. If you’d like to create some passive income streams from your blog, one of the best choices is affiliate marketing — recommending the services, digital products, and physical products of other companies in exchange for a commission. 2. Sp
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